Get Off Your Ass

Diagnosed with Fibromyalgia you have heard at least once;

you are lazy and if you just got off your ass you would be better

Comes from Ignorance and is offensive but is there truth in the statement?

How many hours spend “complaining” about your Fibro?

How many hours do you spend on the computer researching Fibromyalgia, or discussing what Fibro has done to you?

How many hours have you spent going to Doctors appointments leaving frustrated?

How many hours do you spend researching the newest products claiming to rid you of your pain?

What would happen if you redirected some of these hours to GETTING OFF YOUR ASS and learn how Fibro works with YOUR body and how to manage YOUR Fibromyalgia?

The 8 Week Program, GET OFF YOUR ASS (GOYA), is specifically designed for those living with Fibromyalgia in an active state, by Melody, fellow diagnosed, now living with Fibromyalgia in a dormant state for 5 years.

The GOYA program focuses on the 3 most popular areas;

  1. Energy
  2. Exercise
  3. Food

Taking a practical look at each area, how they work separately, together, with your body, and with your Fibro.

Some of the topics covered are;

  • how Fibro works with your body and what heightens your Fibro symptoms
  • importance of and how to build a good foundation
  • identifying triggers
  • balancing and increasing energy
  • healthy food choices (for all budgets and keeping it simple)
  • why and how to exercise safely

By the end of the GOYA program  you will have new knowledge, practical tools that can be customized to you, your lifestyle, and grow with you that will positively benefit your Fibromyalgia allowing you to start managing your Fibro and working towards the life you want.

With the 8 Week GOYA Program you will receive;

  • 6 x 60mins Weekly Group Video Calls
  • 8 x 60mins Individual Wellness Coaching Sessions
  • 2 Nutritional Therapy Assessments (including personalized meal ideas)
  • 10 weeks unlimited email access
  • 8 Workbooks

The Big Question Cost;

The cost is $399(cad).

Want more information fill out the form below or book a consultation with Melody online (free).